It has been said that there are only 2 basic emotions that all the others boil down to: Love and fear. Here's a tapping script to get you on track with living from a motive of Love all of the time - not fear. It is recommended that you do this one daily until Love is truly your bottom line motivator. You will probably find that you feel better immediately while tapping this one, and with persistence, profound shifts can happen in your life.
Setup - Karate Chop (KC) or Sore Spot (SS): Even though I have this tendency to live from a place of fear, not Love, I deeply and completely love and accept myself.
KC or SS: Even though I have this tendency to live from a place of fear, not Love, I deeply and completely love and accept myself.
KC or SS: Even though I have this tendency to live from a place of fear, not Love, I deeply and completely love and accept myself.
EB (Eyebrow): I live from fear
SE (Side of the Eye): All my decisions are based in fear
UE (Under the Eye): This deep-seated fearful feeling
UN (Under the Nose): Deep, deep fear
CH (Chin): Deeply rooted fear
CB (Collarbone): This fearful terror permeates my entire being
TY (Thymus - Middle Chest): Everything I do is fueled by fear
UA (Under the Arm): Fear, fear, fear
TH (Top of the Head): This deeply, deeply felt fear all around me and inside of me, deeply stored in my body
.............
Setup - Karate Chop (KC) or Sore Spot (SS): Even though I've lived from a place of deeply felt fear, I am now open to a better way.
KC or SS: Even though fear rules all of my thoughts, behaviors, decisions and actions in life, I am open to the possibility of being free from fear.
KC or SS: Even though I've been stuck in this fear feeling for so long, I am open to changing my bottom line state of being to one of deep Love and Gratitude, and I deeply and profoundly accept who I am.
EB (Eyebrow): I live in fear
SE (Side of the Eye): But I don't want to
UE (Under the Eye): I live in fear
UN (Under the Nose): But I really want to change
CH (Chin): Part of me lapses into the fear state in life
CB (Collarbone): But a bigger part of me wants to live from Love
TY (Thymus - Middle Chest): But the fear is so strong!
UA (Under the Arm): No, it's not!
TH (Top of the Head): The stronger part of me wants to live from a place of Love!
.............
Setup - Karate Chop (KC) or Sore Spot (SS): Even though I used to live from fear all the time, I now choose to shift to a place of Love.
KC or SS: Even though I used to make all my life decisions from a motive of fear, I now choose to live centered in a place of deep, profound Love and Gratitude.
KC or SS: Even though fear ruled my life before, I now set the strong intention to live in Love as my deepest, strongest motivator from this day forward!
EB (Eyebrow): Reconnecting to Love
SE (Side of the Eye): I was never really apart from it, I just thought I was
UE (Under the Eye): And I am not merely connected to Love
UN (Under the Nose): I AM Love
CH (Chin): I AM LOVE!
CB (Collarbone): I cannot help but radiate and live from Love - for I AM Love!
TY (Thymus - Middle Chest): Love, Love, Love
UA (Under the Arm): Love now permeates all that I do, say and think
TH (Top of the Head): Every action in my life is rooted in this deep, profound feeling of Love which permeates my being
.............
EB (Eyebrow): It's all around me - it IS me!
SE (Side of the Eye): And I choose to tune in to this frequency of Love at all times
UE (Under the Eye): I don't need to find it elsewhere - it is inside of me, radiating outward
UN (Under the Nose): It IS me - I AM Love!
CH (Chin): So Love informs and motivates all that I do in life
CB (Collarbone): All that I say, think, decide and plan
TY (Thymus - Middle Chest): Love, Love, Love
UA (Under the Arm): Love is everywhere
TH (Top of the Head): And I celebrate this strong, permanent awareness I now have of Love inside of me, permeating me and surrounding me everywhere I go, touching and inspiring everyone I meet
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