Recommended by Cameron Woodward, this is a recipe by Natalia Rose, author of The Raw Food Detox Diet www.therawfooddetoxdiet.com. It requires a juicer. The author offers a number of different stages of incorporating raw foods into one's diet.
1 head romaine lettuce or celery
5 or 6 stalks kale
1 to 2 apples (as needed for sweetness organic Fuji are recommended)
1 whole organic lemon
1 to 2 inches fresh ginger (optional)
You can add cucumber, spinach and perhaps a couple of carrots if desired. Ms. Rose also mentions chard and collard greens as possibilities to add to the recipe.
Another author with a very effective approach to bringing more greens into the diet is Victoria Boutenko (Green for Life). She advocates blended green smoothies sweetened with fruit. People have been reporting amazing results following her recipes and suggestions - download them here: www.rawfamily.com/articles/odetogreen.pdf.
Also check out: Joel Fuhrman - Eat To Live www.drfuhrman.com